Stuffed Flank Steak with Seasoned Creamy Grits*

One of the worst things to me is when someone claims they don’t like a food that they have only had at somewhere like Chilis. Saying you don’t like fajitas because you had them once at Chilis is one of my biggest pet peeves. You don’t go to McDonalds for the worlds best cheeseburger. You don’t go to Applebees for a true classic french onion soup. And you most definitely do not ever go to Ihop and order grits. They give you instant, out of a box, grits. They are made with water, no butter, and no seasonings. Then they add a sprinkle of cheese over the top and call them Cheesy Grits. They are disgusting, horrible, and incredibly hard to swallow. Those are not grits. Grits are creamy, flavorful, and the good ones are full of butter and cheese. They are the perfect compliment to everything from fried eggs and bacon to Grillades. They are in essence, corns gift to the South.

Jorge was one of those people in the “I Hate Grits” camp when we met. I was shocked and felt the need to jump to their defense. And I discovered the only way to prove my point was to show him how amazing grits can be. And so I pulled out my favorite stone ground white speckled grits from the Nora Mill Granary in Helene GA (you can order them online!), and proceeded to make him the most amazing grits of his life. He is now a convert to the Church of Grits and we have them as regularly as our waistlines will allow.

I recently had a dream about flank steak and grits. I knew that they had to be put together immediately…I just was not for sure how I wanted to do it. So I turned to the internet and lo and behold only a few months ago one of my favorite bloggers, Foodie Bride, posted a recipe for stuffed flank steak and grits. It was meant to be. This was a glorious pairing and made for a perfect Sunday supper.

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Stuffed Flank Steak with Seasoned Creamy Grits

Yield: 4 large servings

Ingredients:

For the marinade:
2 Tbsp Worcestershire sauce
1 Tbsp roasted garlic vinegar
2 Tbsp lemon juice
3 Tbsp olive oil
1-2 cloves chopped/minced garlic
1/2 tsp red pepper flakes
1/4 tsp cumin
2 tablespoons fresh rosemary, minced

For the stuffed flank steak:
10 oz flank steak
2 Tbsp oil, divided
2 garlic cloves, minced
1/2 medium yellow onion, cut into 1/8-inch rings
1 medium red bell pepper, cut into strips
3/4 cup crumbled goat cheese
salt and pepper, to taste

For the Creamy Grits:
1 cup white speckled grits
2 cups water
2 cups fat free milk
1 stick butter, divided
1 cup shredded sharp cheddar cheese
salt and pepper, to taste

Directions:

For the Stuffed Flank Steak:

Place flank steak in a large ziploc bag. Whisk together the marinade ingredients and pour into the bag. Massage the bag to disperse the marinade. Let marinade at least 6 hours, giving it a shake every now and then.

Remove flank steak from marinade bag and lay flat on a large plastic cutting board. Let rest for 3o minutes before stuffing it. You want the meat to come close to room temperature. 

While the flank steak is coming to room temperature, in a saute pan, heat 1 Tbsp oil over medium heat. Sauté garlic for 30 seconds, until fragrant. Add onions and bell peppers and cook until soft and browned, adding a couple of tablespoons of water as necessary while cooking. This process will take around 15 minutes. Once the onion mixture is properly browned, remove from heat. 

Preheat oven to 375.

Carefully spread the goat cheese and onion mixture evenly over the steak. Leave about an inch around the edges of the flank steak clear of any stuffing. Roll the steak tightly along the grain (if the grain is going left-to-right, roll that way opposed to top-to-bottom) and secure with kitchen twine. Season all sides liberally with sea salt and cracked pepper.

Heat 2 Tbsp oil and in an oven-safe saute pan over high heat until very hot. Sear the rolled steak 1-2 minutes on each side until very nicely browned. Transfer the pan to the oven and cook until the internal temperature reaches 135 (this took about 15 minutes in my oven). Remove from the oven and remove the meat from pan to a clean cutting board (this ensures your meat does not keep cooking in the pan). Cover with foil and let the meat rest 10 minutes.

Slice flank steak into 1/2-inch rounds. Spoon grits into a bowl and top with stuffed flank steak.

For the Creamy Grits:

Bring water and milk to a rapid boil in a heavy saucepan. Add 4 tablespoons butter, a pinch of salt, and grits. Stir until water boils again. Lower heat to a simmer, cover and continue cooking for 20 minutes, stirring often. Once grits have reached the desired texture, add remaining 4 tablespoons butter and 1 cup sharp cheddar cheese. Add salt and pepper, to taste (I use about 1 to 1 1/2 teaspoon salt and 1 teaspoon fresh cracked pepper in mine). Serve immediately. 

For leftover grits: Pour into a glass and chill. Slide them out, slice, and sauté in a little butter for breakfast the next day. :-)

Stuffed Flank Steak adapted from Foodie Bride
Jessica's Cheesy Grits is loosely based on Nora Mill Granary's basic grits recipe.

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10 Responses to “Stuffed Flank Steak with Seasoned Creamy Grits”

  1. 1

    Maris (In Good Taste) — May 31, 2011 @ 4:39 am

    I know exactly what you mean about Chiilis and Applebees! Great point! This steak looks amazing and has been officially bookmarked!

  2. 2

    Shawnda — May 31, 2011 @ 11:13 am

    Reason #2948471 why we get along. You dream about steak & grits.

  3. 3

    Paula at Dishing The Divine — May 31, 2011 @ 12:33 pm

    I would never have thought of putting steak and grits together! Then again, I only think of grits as going along side a breakfast of eggs, hashbrowns, etc. I grew up in the south and amazingly never had grits until I moved to California! :)

  4. 4

    Tasha — May 31, 2011 @ 1:21 pm

    I grew up loving grits. My husband who is from the Northeast would never touch them, quoting My Cousin Vinny, “What is a grit?” anytime I’d have them. Finally, he gave in and of course, was amazed by how good they were. Your creamy, cheesy version sounds awesome!

  5. 5

    Shari @ Chicago Cuisine Critique — May 31, 2011 @ 1:59 pm

    This looks awesome! Thanks for sharing. :)

  6. 6

    Joanne — May 31, 2011 @ 2:09 pm

    This is exactly why I don’t frequent any of those chains! If I’m going to spend money on food, I want it to be the real deal stuff. Not come out of a box.

    This whole meal looks delicious! I’m a fervent grit lover, so I’d be all over this!

  7. 7

    Chiara — June 1, 2011 @ 5:07 am

    I love grits! And yours look really delicious. Wish I could have some right now!

  8. 8

    The Novice Chef » White Chicken Chili — December 11, 2012 @ 10:29 pm

    […] on HBO (ps the new season starts in just a couple weeks – YAY). I had made plans to make Stuffed Flank Steak with Grits, but I just wasn’t up for all that work! I wanted something delicious, easy and […]

  9. 9

    Christine (Cook the Story) — February 28, 2013 @ 4:48 pm

    Wow! You’re right. These grits look and sound amazing. I’m going to try them on my grit-hating husband and hope he becomes a Believer.

  10. 10

    What to Cook Wednesday (WTCW) #38 - Just Us Four — November 4, 2013 @ 12:45 pm

    […] We’ll be celebrating Valentine’s day a little late but making stuffed flank steak will probably help Mathlete […]

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